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trisalexandranutrition.com
In the meantime...
While the website is getting a makeover, I'm still offering:
FREE EDUCATION: @TRISALEXANDRANUTRITION
FREE GUIDE: 5 FOODS FOR HORMONE BALANCE
KICKSTART FEMALE HORMONE BALANCE: THE 21 DAY REAL FOOD RESET
TUNE IN: EMPOWERED FLO PODCAST
don't miss out on updates
hey, I'm Tris
I'm a degree-qualified Clinical Nutritionist (BHSc) on a mission to help women and mamas feel empowered in their health and thrive through every life phase.
Having supported over 100 women with hormone imbalances like PMS, PCOS, Endometriosis, and Perimenopause — along with gut issues, fertility challenges, and autoimmunity — I know what works. And I’m here to guide you to real, lasting change that flows into every part of your life.
I’ve walked this path myself — through PCOS, gut and hormone struggles, and into motherhood. After healing my hormones, conceiving naturally, and experiencing two healthy pregnancies, I now help other women do the same using food as medicine, functional testing, lifestyle strategy, and the wisdom of syncing with our cycles.
Let's stay connected on Instagram and I'll share more when the new website launches!
Want to jump on my newsletter list? Download the 5 Foods For Hormone Balance guide above and I'll be in your inbox.
