Tris Alexandra Jarvis, Clinical Nutritionist & PCOS Expert
Tris Alexandra Clinical Nutritionist & PCOS Expert
Tris Alexandra Jarvis Clinical Nutritionist, PCOS, fertility and hormone expert
Tris Alexandra Jarvis, Clinical Nutritionist & PCOS and women's health expert
Before becoming a Clinical Nutritionist, I struggled for years with my own PCOS and hormone imbalance symptoms - irregular and missing periods, painful cystic acne, unwanted hair growth, bloating, recurrent candida infections, fatigue, and constant cravings.

 

I had lost my self confidence, felt totally alone, and had no idea what to do next. I was prescribed the pill to "fix my periods" (p.s. it does not do this), and told to "come back when you want to have babies, because you won't be able to fall pregnant naturally". I was nowhere near ready then to start a family but I felt devastated, and felt like my body was broken.

I turned to natural therapies because I wasn't getting the answers I wanted ("your tests are fine, you just have PCOS. There's nothing you can do"), and although (I thought) I was eating really healthy, I was still struggling with symptoms. 

I healed my hormones, reversed my PCOS symptoms and fell pregnant naturally. But my journey didn't happen overnight.

 

I tried a lot of different things - gluten free, low carb, keto, dairy free, paleo. But it wasn't until I studied Nutritional Medicine that I finally discovered what *actually* works - an individualised holistic approach that addresses the root causes of my symptoms.

Which for me meant healing my gut, balancing blood sugar levels, managing stress (a BIG one!), and reducing environmental toxin exposure to support my liver and balance my hormones - all through making changes to my nutrition and lifestyle.

Finally my skin cleared, menstrual cycles returned and became regular, I found my confidence, and I finally had energy to do the things I love.

I shared more on my PCOS fertility journey on the blog - read it here.

You certainly don't need a nutrition degree to balance your hormones, nourish your body, and transform your health. And you don't need to waste your time Googling or trying everything that may have worked for someone else.

 

After seeing the power of nutritional medicine I made it my mission to help other women use it to thrive. I studied a Bachelor of Health Science in Nutritional Medicine, and continually keep up with the latest evidence-based research on PCOS, fertility and hormones.

Now I educate, empower and support women just like you to regain control of your health, so you never feel dismissed or overwhelmed. I teach you to harness the power of your hormones through nutrition and lifestyle. I help you discover what works best for your unique body, in a non-restrictive way.

Because I want to see you discover how good it feels to have vibrant energy, glowing skin, balanced hormones, and to feel confident in your body.

LEARN MORE HERE!

"I BELIEVE YOUR BODY IS MADE TO HEAL, YOU JUST NEED TO PROVIDE IT WITH THE RIGHT ENVIRONMENT"

5 Essential Tips to Naturally Balance your Hormones

FREE DOWNLOAD

5 Essential Steps to Naturally Balance Your Hormones

Learn the 5 key steps all females must do to restore hormone balance, nourish their body & feel their best, without overwhelm or restriction.

I want the guide, Tris!
Tris Alexandra Nutrition + Wellness, Clinical Nutritionist

Want clarity on your next steps?

 

Jump on a 15 min (virtual) wellness call with me. We will chat about your health concerns and goals, what it's like to work with me, and see if we're the right fit.

It's completely free and there's no obligation to book.

BOOK A WELLNESS CALL
Tris Alexandra Nutrition + Wellness, Clinical Nutritionist
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